Written by Dean Burgess, Excitepreneur.net
Image via Freepik
Feeling overwhelmed by the looming threats of climate change is a common experience today, especially among those who care deeply about the environment. This emotional response, known as climate anxiety, can manifest as fear, helplessness, and even physical symptoms like insomnia. However, there are ways to manage these feelings and turn them into positive action.
Understanding Climate Anxiety
Climate anxiety is distinct from general anxiety disorders, often involving intense emotions about environmental changes. It’s particularly prevalent among younger individuals who are more likely to face the long-term impacts of climate change. Recognizing these symptoms is crucial, as it allows you to channel your concerns into constructive actions. For instance, engaging with climate initiatives can transform anxiety into proactive engagement. Continue reading